Vineyard, Missy.
Summary: "The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of you mind's thought and perceptions."--Back cover.
Format: text
Publisher / Publication Date: Marlowe & Co. 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 VINWeil, Andrew.
Summary: This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
Format: text
Publisher / Publication Date: Little, Brown and Co. 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 WEIWeil, Andrew.
Summary: This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
Format: sound recording-nonmusical
Publisher / Publication Date: Hachette Audio 2011
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 613 WEIWeil, Andrew.
Summary: Breathing: The Master Key to Self Healing is a complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life and has prescribed to hundreds of patients over the past two decades. Useful for increasing your energy level, lowering blood pressure, improving circulation, and beating anxiety disorders.
Format: sound recording-nonmusical
Publisher / Publication Date: Playaway Digital Audio 2010
Copies Available at Woodmere
1 available in Playaway, Call number: PA 615.851 WEIAnanthaswamy, Anil.
Summary: "In the tradition of Oliver Sacks, a tour of the latest neuroscience of schizophrenia, autism, Alzheimer's disease, ecstatic epilepsy, Cotard's syndrome, out-of-body experiences, and other disorders--revealing the awesome power of the human sense of selffrom a master of science journalism Anil Ananthaswamy's extensive in-depth interviews venture into the lives of individuals who offer...
Format: text
Publisher / Publication Date: Dutton 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 ANASalt, William B.
Format: text
Publisher / Publication Date: Parkview Pub. 2002